Postnatal Physiotherapy - Restore Strength, Movement & Confidence After Birth
Looking for postnatal physiotherapy near you? If you're around 6–12 weeks postpartum, a dedicated postnatal physiotherapy assessment can be the most important step in rebuilding your strength and protecting your long-term pelvic health. Our experienced physiotherapists and osteopaths in Clapham support women at every stage of recovery, whether you’ve had a vaginal delivery or a C-section, with or without complications. This isn’t just a check-up. It’s a structured, one-on-one assessment to address key issues like pelvic floor dysfunction, abdominal separation (diastasis recti), postural changes, and scar tissue following birth.
Your session includes a personalised exam of your pelvic floor, abdominals, pelvis, and lower back, and you’ll leave with a clear recovery plan tailored to your goals, including a safe return to movement or exercise. You’ll be supported by our women’s health specialists, a trusted, multidisciplinary team focused on your comfort, recovery, and confidence.
We welcome all new mums and dads from across Clapham, Brixton, Balham, Stockwell and Streatham Hill. Our clinic is designed to make visits easy for you and your baby, with baby-changing facilities and a warm, calm atmosphere where you can feel supported.
Take the guesswork out of post-birth recovery. Book your postnatal physiotherapy assessment in Clapham today and start feeling like yourself again, with expert guidance every step of the way.