Super Director, Amazing Trainer (and even better mum!)

Jo Meyor Nordic Balance Abbeville Road London SW4.Being from Sweden, Joanna has experienced the outdoors and was very active from an early age. During that time, she was involved in ice-skating, ice-hockey, judo and football. She’s always been sold on the merits of exercise and has always led a very active life.

Joanna was trained in the art of jewellery-making and after a 10-year detour into the world of catering and senior management, she finally recognised that her true passion lay in health and fitness. The desire within her to help people to lead a healthier life has inspired her in this role.

She qualified with a Diploma in Personal Training and Sports Massage Therapy from the Premier International Academy of London and is registered with the Register of Exercise Professionals Level 4.

She also qualified as a Yoga Teacher with the Sivananda Lineage, in San Francisco USA. She has since done a range of new courses and has a keen interest in new publications. The need for further education stems from her hunger for new methods and to keep abreast of changes to the industry, as well as a desire to be the best that she can be.


  • Premier Diploma in Personal Training, Nutrition and Sports Massage
  • Sivananda Yoga Teachers Qualification
  • Lower Back Pain Management, REPS Level 4
  • GP Referrals, Training for Special Populations
  • Pre and Post Natal Training
  • Advanced Nutrition
  • Kettlebell Instructor
  • YMCA Advanced Core Stability
  • Freestyle Fitness Yoga

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.