Jack de Winton

Sports Therapist Jack de Winton is an experienced sports massage therapist with a 1st Class degree in Sports Therapy (BSc) from the University of Gloucestershire. With experience spanning professional football and rugby settings, Jack has honed his expertise in injury prevention, rehabilitation, and tailored strength and conditioning programs. His passion lies in helping clients move better, feel stronger, and achieve long-term pain relief.

Jack’s approach is centred on tackling the underlying causes of discomfort, combining hands-on techniques like massage and mobilisation with personalised exercise and rehabilitation strategies. Alongside providing expert sports massage, he specialises in treating a range of injuries, including lower back pain, hamstring strains, ankle sprains, and shoulder tendonitis, while also promoting overall strength and mobility. His comprehensive treatment plans include dry needling, exercise-based therapy, and sports rehabilitation to support recovery and prevent future issues. Known for his tailored and empathetic care, Jack works closely with each client to develop effective, sustainable solutions that fit their lifestyle and goals.