Contact Call

Abbeville Road Clapham SW4

Complete nutritional solution, aimed at helping you to eat a healthy and balanced diet, specific to your goals. Get in touch for a free nutritional consultation.
Contact Us

Abbeville Road Clapham SW4

We believe that the key to sustained, long term healthy living comes through eating a healthy, balanced diet, enjoying the occasional treat but being in control of what you eat and drink. These are key to helping you to manage your weight and keep a healthy balance.
Changes to your diet can be done in conjunction with your existing training regime. We will ensure that your nutritional plan fits in, to ensure that you have the energy you need to make the most of your training.

Online Food Diary

Our Nutritional Package starts by getting you to complete an online food diary, giving us a clear idea of what you eat, how often you eat and the specific breakdown of your diet.

Allergy & Cholesterol

Depending on your requirements, we may recommend an allergy test and a cholesterol test, both of which are conducted by off-site specialist independent laboratories.

BMI Measurement

As part of our assessment, we will also run a body composition test which will look at a range of factors from your weight, to your BMI, muscle mass and more.

Tracking & Monitoring

We will recommend specific changes to your diet and check the changes ongoing, with weekly telephone or in-person check-ups to ensure you are on track.

Eat Right, Live Strong

Free Nutritional Consultation
Make an Appointment

You Are In Safe Hands

Simon, our nutritionist, has over 10 years’ experience in the health and fitness industry and takes a very holistic view on nutrition. He does not advocate radical change but provides a plan for the long term and sustainable diet management.

Health & Well Being from the Inside Out

Our nutritional package is perfect for a range of different needs. Whether you are keen to lose weight, gain muscle mass, increase your energy levels, or want to start to feel better. Contact us to receive a free initial consultation.

What our members say...

Powered by Google

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.